WHO: Our LTR programme is open to boys and girls from 13 to 18 years old, who want to give rowing a go and see what it is like.  No previous gym or rowing experience is needed.  The only requirement (for safety) is that you can swim 50m in light clothing.

WHEN: Courses take place throughout the year, during school holidays and weekends – usually in the warmer months of the year.  We are planning LTR programmes for April and May half terms, and also some dates in July.  Exact dates and details are still to be confirmed, but you can but you can register your interest here.

WHERE: Our courses are run at EERC Boathouse, 14 Maidenhead Road, Windsor, SL4 5TY.  (What 3 words:  https://w3w.co/caged.stream.villa)

There are mandatory safety drills, including the 50m swim test and capsize drill!  Our coaches will teach basic rowing technique on the ergo machines in the gym and out on the water in boats.  You will also have lots of fun and make new friends!